"for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come." 1 Timothy 4:8


We want to create a community of women supporting women (and all other genders too, duh) who want to support one another's fitness journeys. We're here for more than that though; we understand overall health & well-being involves fitness of mind, body, and spirit.